All The Ducks Are in A Row for 2011

2011 is shaping up to be a great training and fitness year. The total battery of medical exams and lab tests were completed today, and the final verdict is I'm in top physical shape for my age. Still have one pending lab test from today to get feedback on, but don't anticipate anything coming of the biopsy taken. The road is clear now to get down to the business of working the plan to get me in shape to meet the challenges, fitness, and health objectives I have set for myself for the coming year.
All I need now is to get my new 29er mountain bike and get some miles in the dirt ridden. Stay tuned!